ATHLETIC PERFORMANCE MISSION 

The mission of the Athletic Performance Department is to help each athlete be the best competitor that he/she can be in their sport, as opposed to making them into a body builder, power lifter or Olympic lifter.

The Athletic Performance department, under the direction of Medgar Harrisonf, will create programs designed to develop the athlete's physical attributes to meet the specific demands of their sport. Success of the program will be measured by a battery of tests specific to the goals of the program, and by performance in competition. 

PHILOSOPHY

POWER, DETERMINATION AND SELF-DISCIPLINE
These principles describe the spirit of the BCU Athletic Performance Program. We strive to help student-athletes reach their fullest potential through hard work. 

Proper training methods and great effort can lead to outstanding achievement. Artificial methods of attaining strength, such as the use of performance enhancement substances will not be advocated or tolerated. 

We have one rule: ALWAYS BE POSITIVE!! No matter what circumstances life brings your way, deal with it in an adult manner and go on (FIDO - Forget It Drive On). No matter what the Athletic Performance staff asks of you, do it with maximum effort! 

GOALS OF THE PROGRAM

1. Positive experiences by our student-athletes in developing athletic attributes, toughness, discipline, and character
2. Respect by our student-athletes for the Sport Performance Program
3. WINNING - Putting the physical/mental attributes developed through the Sport Performance Program to use in competition 

POLICIES & PROCEDURES

1. B-CU Student Athletes Only
2. Always Be Positive - Encourage Your Teammates!
3. On Time Is Five Minutes Early - No Excuses
4. Dress As A Team - No Other School Gear
5. Bring Focus and Intensity To Each Workout - Have A Championship Attitude 
6. No Jewelry, Ear Phones, Cell Phones, Tobacco, or Food/Drink
7. No Sitting Or Horseplay - Work Hard
8. Clean Up After Yourself and Your Teammates
9. Be Coachable - We Desire To Make You The Best You Can Be

OUR MOTTO

"Injured Is When You Have No Arms and Legs ... and Even Then You Can Still Train Neck and Abs."

COACHES:

Medgar Harrison - Head Strength & Conditioning

Adrian Briones - Assistant Strength & Conditioning